RunAthena.com :: Resources

In keeping with the magazine's "New Year, New You" theme for January, the Runner's World website currently features beginning running plans and weight loss tips.

One feature article, 8 Weeks to Your First 5-k is geared towards beginning fitness walkers who have never run a 5k. A companion article, Running 101, offers basic tips for beginning runners.

Aside from beginning plans for runners, the website also features a simple plan to "run off" 5 pounds.

These stories and related online articles have all appeared in past issues of the magazine. Beginning runners and "New Year's Resolutionists" visiting the site will find enough suggestions to get them started on the road to a better New Year.